Here are some great science based (and some opinion based) articles in addition to the many great articles written by EBNC.  You can also Follow me on Twitter @TWeber_EBNC if you would like instant alerts to new articles.

June 2017

• Of All the Categories of Fake News, Health News is the Worst!
• No, Sugar Isn't the New Heroin
• Do Poor People Eat more Junk Food than Wealthier Americans?
• Surgeons Save Constipated Man's Life by Removing 13kg of Feces
• Dog Owners Walk 22 Minutes More Per Day. And Yes, It Counts as Exercise
• The Conventional vs. Organic War Polarizes, but Gets Readers: Write about Sustainable Ag, Nobody Cares
• Hotels put Bigger Focus on Fitness with In-Room Equipment
• Baby Teeth Link Autism and Heavy Metals, NIH Study Suggests
• A Traumatic Experience Can Reshape Your Microbiome

May 2017

• A Healthy Diet is Cheaper, but We're Still Spending Big on Junk Foods
• No Evidence that Vegetarian Diet is Protective Against All-Cause Mortality
• Man Eats only Ice Cream for 100 days, Loses Weight, and Blood Work Improves!
• The Magical 99-cent Superfood
• Does Diet Soda cause Strokes and Dementia? A Skeptical Analysis
• Eating compared to Skipping Breakfast has No Discernible Benefit for Obesity-Related Anthropometrics
• Why Everything We Know about Salt may be Wrong
• Alternative Day Fasting offers No Advantage over Daily Caloric Restriction

April 2017

• Sorry, Vegetarians. Eating Green Probably won't Lower Your Risk of Early Death
• The "True" Human Diet
• World's Oldest Person, last Known to be Born in 1800s Dies
• Drugs that Work in Mice Often Fail When Tried in People
• There is much more abuse of Drug Users than Their is Abuse of Drugs
• Food Odors are More Enticing to Sleep-Deprived Brains
• The Glycemic Index may not be as Reliable as We once Thought
• In Australia, Added-Sugar consumption and Sugar Sweetened Beverage Intakes have Declined: Obesity has NOT

March 2017

• Sugar Fixation Hampering Obesity Battle
• States that Legalized Medical Marijuana Treated far fewer Opioid Users
• Artificial Intelligence vs. Medical Doctor: What happens when Diagnosis is Automated?
• Here's All the Stuff that Supposedly Costs US Billions in 'Lost Productivity'
• Impact of Carbohydrate vs. Fat Calories on Energy Expenditure and Body Fatness
• Astounding! 85% of People in Hunter-Gatherer Tribe have No Coronary Artery Disease
• Lazy, Busy or Both? Americans Phoned in Nearly 2 Billion Takeout Orders Last Year
• Almost Half of All Deaths from Heart Disease & Diabetes Linked to Diet: JAMA Study
• Do Humans Need Dairy? Here's the Science
• Study find Subway Chicken Strips contain less than 50% Real Chicken DNA

February 2017

• Why Facts Don't Change Our Minds
• Running More Doesn't Burn any Extra Overall Calories (In Mice)
• Why Sitting is NOT the 'New Smoking'
• Multivitamins just Create Very Expensive Urine
• Remember this the Next Time You Hear Soda Consumption is Going Down
• Are We Eating Our Fleece Jackets? Microfibers are Migrating into Field and Food

January 2017

• Requiring Non-Breakfast Eaters to Eat Breakfast Resulted in Higher Caloric Intake and Weight Gain
• Yogurt Shedding Sugar to Keep a Healthy Halo
• Potatoes get a Bad Rap. They Don't Deserve It
• Everybody Needs to Stop with This Turmeric Molecule
• Clean Eating - The Dirty Truth
• Woman A Leading Authority On What Shouldn't Be In Poor People's Grocery Carts
• "Personalized Nutrition" Isn't Going to Solve Our Diet Problems
• A Brief History of America's Favorite Fad Diets, According to Google
• Caloric Restriction Improves Health and Survival of Rhesus Monkeys
• Americans Eat Too Much Cake, but the Government Isn't To Blame
• Scientists can Now Grow a Beating Human Heart from Stem Cells

December 2016

• The Sugar Wars: Science Can't Prove It and the Industry Denies It, but Gary Taubes is Convinced that the Sweet Stuff Kills
• Why Vitamin Pills Don't Work and May be Bad for You
• Giving up Beef will Reduce Carbon Footprint more than Cars, Says Expert
• Harvard Study Promising Huge Health Benefits from Soda Tax Clashes with Reality
• Man Eats nothing but Potatoes for an Entire Year to Cure Food Addiction
• What's on Your Table? How America's Diet has Changed over the Decades
• PepsiCo Wants to Sell Healthy Food, Consumers Want Chips
• The "Night Owl" Phenotype is associated with Health Risks Ranging from Strokes & Diabetes to Mood Disorders
• Of 10 Different Diet Types, Which have the Largest and Smallest Land Footprint?
• Yet Another Study Showing No Metabolic Advantage to Very Low Carb Diets when Protein and Calories are Equated

November 2016

• "As Few as 8 Percent of Fast-Food Eaters make Healthy Choices Based on Menu Calorie Counts"
• Is Nutritious Food Really Pricier, and, if so, is that Really the Barrier to Healthy Eating?
• Personal Genomics, "We Really Have a Perfect Storm of Insufficient Data and Insufficient Competence"
• Plant Milks: Junk Food or Health Food?
• How (and How Not) to Refuel
• Appetite DOES NOT predict Energy Intake
• "Personalized nutrition" based on Your DNA isn't going to Solve Our Diet Problems
• Weight Loss is the Same in Obese Adults on Low vs. High CHO Diets, as Well as Mood Scores

October 2016

• The Impact of Sleep Deprivation on Food Desire in the Human Brain
• More Calories Consumed from Alcoholic Drinks than Soft Drinks
• Scientists Raise Baby Mice from Eggs made in the Lab using Skin Cells from an Adult Mouse
• Food Fight Over GMOs - What Nobel Laureates Say on Both Sides
• Do Ice Baths Really Fight Inflammation?
• Big Soda sponsored 96 Health Groups - A Big Conflict of Interest, Study Says
• One in Five Cases of Chemical Induced Liver Damage come from Herbal and Dietary Supplements
• Our World is Awash in Bullshit Health Claims. These Scientists want to Train Kids to Spot Them
• This is What It's Really Like to go to the Gym as a Fat Person

September 2016

• Organic Gatorade: Healthy-ish Like Veggie Chips
• Check Your Privilege before Talking about Obesity and Personal Responsibility
• Top Wellness Award goes to Workplace where many Health Measures got Worse
• Is the Gut Microbiome an Important Cause of Obesity?
• The Dark Side of Agritainment
• 3,000 Year Old Cooking Fail Found at a Danish Dig Site (burnt cheese)
• Prescription Painkillers are More Widely Used than Tobacco
• Not so Safe Supplements: Emergency Room visits due to Dietary Supplements
• Prolonged Transfer of Feces from Lean Mice Accelerated Weight Gain and Obesity in Already Obese Mice
• Sugar Industry and Coronary Heart Disease
• Shoddy Science Shields Paternalistic Pop Tax
• Diet Coverage in the New York Times? Chew Carefully, Swallow Selectively
• According to a Recent Survey, only 23% of Americans believe They can Afford to buy Organic Food

August 2016

• Can You Boost Your Metabolism?
• McDonalds Hands out Activity Tracker with Happy Meals
• Is Healthful Eating Really More Expensive?
• Today's Men aren't nearly as Strong as Their Dads
• Dietitians More Likely to Misreport what They Eat than Nondietitians
• Social Determinants Matter Most to a Person's Health. Here's One Story
• Intestinal Cell Damage and Immune Activation in Individuals Reporting Sensitivity to Wheat in Absence of Celiac
• Preparing More Meals at Home Decreases Risk of Developing Type II Diabetes
• Animal Protein Linked to Death
• The Ultimate Diet Cleanse

July 2016

• Everyone Calm Down for a Minute About 'Sugar Addiction', Neuroscientists Plead
• Your Best Diet Might Depend on Your Genetics
• Altering Gut Microbiota with Antibiotics has No Impact on Metabolism or Inflammatory Markers in Humans with Obesity
• The Food Industry Spends a Cancer Moonshot on Advertising Every 3 Weeks
• 3000 Mile Bike Lane from Main to Florida
• Herbalife Ordered to Pay $200 Million Dollar Fine for Business Practices
• Neither Load Nor Hormones Determine RT-Medicated Hypertrophy or Strength Gains in RT Young Men
• It Gets Better, Unless You're Fat
• Half of All US Food Produce is Thrown Away, New Research Suggests
• Day-to-Day Interactions between People can Affect Transfer of Genes in the Human Microbiome
• A Body Blow to Those Claiming the Insulin Fairy Magically Stores Fat when Carbs are Consumed
• Does Glycemic Response to Food Really Affect Appetite?
• Eddie Hall Deadlifts 500kg (1102.31lbs): Don't try this at Home
• Don't Sweat the Sets, Reps and Other Details: Training to (near) Failure is What dictates Muscle and Strength Gains
• Why You Should Train to Failure for the Most Gains
• Evidence that Paleo diet included Eating Humans
• Sore Legs Become Pandemic as Pokemon Go Players Accidentally Get Exercise
• The World is Eating More Fish Now than Ever
• The Mind-Boggling Bullshit of Health and Fitness
• If You Eat Fish, You're Probably Getting Ripped Off
• Is Sushi 'Healthy'? What About Granola? Where Americans and Nutritionists Disagree
• Sugar Addiction: The State of the Science

June 2016

• Butter Doesn't Increase the Risk of Heart Disease After All
• The Fastest Growing Chain in America is a Simple Sandwich Shop
• This American Life Episode 589: Tell Me I'm Fat
• Widely Used Diabetes Drug Found in Many Southeastern US Streams
• Will Indoor, Vertical Farming Help Us Feed the Planet - or Hurt It?
• The Head of the American Medical Association calls many Health Apps Pure "Snake Oil"
• Gluten-Free Diets may be Harmful for Kids
• FDA Approves Stomach-Draining Obesity Treatment
• This is How Much Celebrities Get Paid to Endorse Soda and Unhealthy Food
• Almost Half of All US Workers say They've gained Weight in Their Current Job - Here's Why
• Convenience is King: How to Make Nutritious Foods the Easy and Preferred Choice
• Risk of Lung, Breast, and Prostate Cancer is the Same Among Vegetarians and Daily Meat Eaters

May 2016

• Which Diet will help You Lose the Most Weight? The One You can Adhere To
• Low-Sodium Diets don't Benefit Health? A closer Look at the Maddening Debate over Salt
• Most of us Misunderstand Metabolism. Here are 9 Facts to Clear that Up
• Probiotics are Useless, GMOs are Fine, and Gluten is Necessary
• Why Cleanses are so Popular, Even though They don't Work
• Is Organic Agriculture Really Better for the Environment?
• Myths Busted: Sharks DO get Cancer & Sugar doesn't make Kids Hyperactive
• As Big Candy Ditches GMOs, Sugar Beet Farmers Hit a Sour Patch
• Last Week Tonight: John Oliver discusses Scientific Studies
• The Fast-Casual Conundrum: Fast-Causal Restaurant Entrees are Higher in Calories than Fast Food
• Too much Folic Acid during Pregnancy may be Linked to Autism
• Diet Soda is Probably Not what is Causing Childhood Obesity
• I'm an Obesity Doctor. I've Seen Long-Term Weight Loss Work
• Still No Association between Cell Phones and Brain Cancer
• What is "Natural" Food? A Riddle Wrapped in Notions of Good and Evil
• Labrador Retrievers have a Mutation in Brain Appetite Control Circuit (POMC) that makes Them Hungry
• The Lasting Damage of the Biggest Loser (Part I)
• Warren Buffett: "I Haven't Seen Proof that I'm more Likely to reach 100 if I stop drinking Coke"

April 2016

• When It comes to Food Ingredients just because You can't pronounce It doesn't mean it's not Safe
• A Database of Everything Added to Food in the United States (EAFUS)
• Does Skipping Breakfast make You Gain Weight? (no)
• Why You Shouldn't Exercise to Lose Weight (You need Diet Too)
• Cutting out All Sugars Doesn't Mean You'll Lose Weight
• The Sinister, Secret History of The Potato and how it Affected Civilization
• Arguments "For" and "Against" Taxing Soda
• Cheap Eats: How American Spends Money on Food
• For People, Mealtime is All the Time. Restricting Eating Hours may Aid in Weight Loss
• What's so bad about "Processed Food"?
• Stop Wasting Food to Slow Global Warming. It might also help to eat less meat
• Soylent: What Happened when I went 30 Days without Food
• More exposure to Vegetation Linked with Lower Mortality Rates in Women
• Why Science is So Important to our World. Are You Homer or are You Spock?
• Nature does NOT give a Crap Whether You Live or Die!
• One of the Best Reviews of the Sugar vs Fat Hypothesis in the Etiology of Heart Disease I have Seen!
• Strong attachment to Traditional Ethnic Cuisine may Prevent Obesity
• Six real Consequences of GMO Labeling
• Meet a Business that wants to make eating Insects in the US Normal
• A (Half) Dozen Reasons to Ignore the EWG's Dirty Dozen anti Conventional Fruit's and Veggies Recommendations
• GMO Labels won't make Food Safer
• An Evolutionary Perspective on Food and Human Taste
• Protein Ingestion before Sleep increases Muscle Mass & Strength Gains during Resistance Training
• Brain Scans Reveal how LSD affects Consciousness
• The Richest American Men live 15 Years Longer than the Poorest 1 Percent
• Despite Fad Diet Claims, there's no Single Food that can "Poison' Your Diet
• What Separates Whole Grains from Refined Grains?
• A Prank Caller Tricked Burger King Workers into Smashing All the Restaurant's Windows
• Doing Exercise You Hate is Bad for Your Body and Your Mind
• 33 Maps that Explain the United States Better than any Textbook
• Ten Things to Know about Arsenic and Rice
• Some Playgrounds begin to Focus on Riskier Play to Encourage Physical Activity
• The Backlash Against Fish Oil has been Overcooked - here's why
• Walmart just Promised to Source only Cage-Free Eggs by 2025. Here's what that Means

March 2016

• What Storks Feasting on Junk Food Tells Us About Food Waste
• The Evolutionary Necessity of Grain in Our Anti-Carbohydrate World
• Sugar is Cheap, It Tastes Good & It Sells - Companies Have Little Incentive to Change
• How Michelle Obama has Dominated Food Policy: Guided by Her Personal Chef but Not by Science
• Superfoods: Not So Super After All?
• 8 Things You Didn't Know that McDonalds has Tried to Trademark
• General Mills is doing GMO Labeling, Because It's Just Easier
• Diet Books are Full of Lies. But They're Even Worse when Doctors Write Them
• We're Toast: 97% of Us Don't Live Healthy Lifestyles
• 1-2 Alcoholic Drinks/Day May Not be So Heart Healthy After All
• The Profound Planetary Consequences of Eating Less Meat
• Brain Training: Should You Believe the Hype?
• Integrative Medicine is an Ill-Conceived Concept Largely About the Promotion/Use of Unproven/Disproven Therapies
• Public Transport, Walking, and Cycling are All Associated with Reduced Body Fat in Mid-Life
• Regardless of the Headlines, the Scientific Consensus on Sucralose is that It's Safe to Consume
• How the Fitness Industry Gets Rich Doing Nothing?
• Here's How to Trick Your Brain Into Eating Better
• It's Never too Late to Become the Best Version of Yourself - As Long as You're Not Dead
• Processed Foods Don't Have to Be a 4-Letter Word
• World's Oldest Man on Surviving Auschwitz and His Philosophy on Eating
• The US Diet is Made Up of Mostly Ultra-Processed Foods
• Great Produce Shopping Tips and Images
• Frozen Fruits and Veggies are Just as Nutritious as Fresh Ones
• Bad News for Good Cholesterol: High HDL Levels Aren't Always a Positive Sign
• Regardless of Body Weight, "Out of Shape" Youth Face Increased Risk for Diabetes Later in Life
• Human "Knockouts" are Revealing that Genes We Thought We Needed are not Necessary to Survive
• Superfoods are NOT Proven by Science
• Fasting Diets are Gaining Acceptance
• How Sweet is a Sweet Potato? Pretty Sweet!
• "Essential" Genes May Not Be So Essential at After All
• Food Companies Distort Nutrition Science. Here's How to Stop Them

Articles Prior to March 2016

• Most Weight Programs Flunk Five Simple Criteria
• Why Food Studies Should be Taken with a Grain of Salt
• Why Skinny People Don't Diet
• Lack of Fluoride in Calgary Drinking Water Leads to Rise in Kids' Tooth Decay
• 5 Late-Blooming Athletes Prove It's Never Too Late to Start Exercising
• Two More Meta Analysis Find Organic to be Nutritionally Superior to Conventional
• The US Military Has Created Pizza That Stays Edible for Three Years
• Destroying Worn-Out Cells Makes Mice Live Longer
• What this Scathing Exchange between Top Scientists Reveals about what Nutritionists actually Know
• This Is, Hands Down, What's Wrong With the Fitness Industry
• No Food is Healthy. Not even Kale
• The Clean Eating Delusion
• The Fast Can't Last Weight Loss Myth
• Myths, Presumptions, and Facts about Obesity
• Why You Eat so Much
• No Health Benefits from Organic Food
• Child Develops Scurvy from Almond Milk-Based Diet
• Restaurants, not just Fast-Food, are Driving Obesity
• Freeze-Dried Poop Pills being Tested for Obesity Treatment
• The 50 Best At Home Workouts
• In Nutrition, Where Does Science Stop and Fantasy Begin? Paleolithic Diets: Hardly a "Garden of Earthly Delights"
• I asked 8 Researchers why the Science of Nutrition is so Messy.  Here's what They Said
• Always Hungry? It's Probably not Your Insulin
• Americans Pretty Much only Stop Eating When They're Sleeping
• Do any Cold Remedies Actually Work?
• Hey Sugar! My Name is Mark, and Sometimes I Consume Things that are "Bad" for Me.  It's Okay if You do Too
• The Putative 104 Causes of Obesity Update
• Processed Meat and Cancer - What You need to Know
• A Teacher Lost 56 Pounds Eating Nothing but McDonald's and People are Pissed
• The U.S. doesn't have Enough of the Vegetables We're Supposed to Eat
• Spare Your Health, Budget, and the Planet: Ditch the Paleo Diet
• A 12-Hour Window for a Healthy Weight
• The Simple Math that Explains why You may or may not get Cancer
• 5 Reasons to Skip taking Vitamin C for Colds
• Vaccines Work: Here are the Facts (Fun Cartoon Illustrations)
• Scientists Tallied Up All the Advice on Dr. Oz's Show. Half of It was Baseless or Wrong
• You Can't Detox Your Body. It's a Myth. So How do You get Healthy?
• 8 Things Nutrition Experts Wish You Would Stop Saying About Food
• Diet Lures and Diet Lies
• Fitness Crazed
• Sweet and Sour: The Media Decided Fructose was Bad for America; But Science had Second Thoughts
• More to Come!

YouTube Videos from EBNC

• Fitbit Zip Set Up Instructions
• The Paprika Recipe Manager
• The Paprika Recipe Manager Update - "Google Search Function"
• Will Eating Carbs Make You Fat?
• More to Come!