What to Expect from this Blog?

I am going to be posting nutrition, exercise, and various health related content on this blog at least monthly and maybe more often.  Most of the content will likely be my own but if I come across someone else who has great content I will post that as well.  In addition to these formats you can also expect to see some material that I feel misses the point and a brief editorial on why I think we as health and fitness professionals can (and must) do better.